Stress Management for Healthcare Professionals – half day workshop

  • 1/2 day course – 13.00 – 16.30

  • Only £57. (discounts available, see below)

  • Accredited by the CPD Service

  • Cost includes VAT and all materials

  • A highly interactive course with plenty of opportunities to share experiences with your fellow participants and ask questions of your trainers.

  • Multiple dates available. See below for further details.

  • Discounts of up to 20% available for multiple bookings. 2 bookings = 10% discount. 3 Bookings = 15% discount. 4 bookings = 20% discount. Book yourself on to multiple courses or book yourself and a colleague on to the same course to save!

  • On this half day workshop you will learn:

    – The most common causes of collective and individual stress in the workplace.

    – The organisational and individual cost of not dealing with stress promptly and appropriately.

    – How to manage stress for yourself, your colleagues and patients using simple and highly effective stress management techniques.

    Course Overview
    TimeSession TitleNotes
    12.30Arrival and refreshmentsArrival and refreshments - tea/coffee and soft drinks will be available on arrival
    13.00Welcome, introductions and objectivesTrainers and participants introduce themselves and discuss objectives for the workshop.
    13.15What causes stress?Participants discuss what causes stress in the workplace collectively and for them individually.
    13.30C.I.A.
    Circles of Control, Influence and Acceptance
    Participants will be introduced to the C.I.A. model which highlights how individuals should focus on the situations that they can control or influence in order to reduce and manage their stress levels.
    14.00Stress Management techniquesParticipants will be introduced to and practice several stress management techniques including:
    The 7 - 11 breathing technique
    Stress diaries
    Sensory stress mangement
    15.00Stress Management techniquescontinued
    16.00Action plansParticipants will complete action plans in order to continue to improve their stress management after the workshop.
    16.30Summary and close of workshop
VenueDatesAvailabilitySummaryAction

Liverpool – The Education Centre, Royal Liverpool Hospital
Prescot Street,
Liverpool, Merseyside.
L7 8XP

22nd January 2020Full

Registration - 12.30
Course starts – 13.00
Course closes - 16.30

Book Now

Liverpool – The Education Centre, Royal Liverpool Hospital
Prescot Street,
Liverpool, Merseyside.
L7 8XP

4th March 2020Available

Registration - 12.30
Course starts – 13.00
Course closes - 16.30

Book Now

Liverpool – The Education Centre, Royal Liverpool Hospital
Prescot Street,
Liverpool, Merseyside.
L7 8XP

May 6th 2020Available

Registration - 12.30
Course starts – 13.00
Course closes - 16.30

Book Now

Liverpool – The Education Centre, Royal Liverpool Hospital
Prescot Street,
Liverpool, Merseyside.
L7 8XP

1st July 2020Available

Registration - 12.30
Course starts – 13.00
Course closes - 16.30

Book Now

Liverpool – The Education Centre, Royal Liverpool Hospital
Prescot Street,
Liverpool, Merseyside.
L7 8XP

16th September 2020Available

Registration - 12.30
Course starts – 13.00
Course closes - 16.30

Book Now

Liverpool – The Education Centre, Royal Liverpool Hospital
Prescot Street,
Liverpool, Merseyside.
L7 8XP

November 4thAvailable

Registration - 12.30
Course starts – 13.00
Course closes - 16.30

Book Now